Posts Tagged ‘sleep’

Want To Be More Productive? Don’t Use Your Alarm Clock’s Snooze Button

Ross Kimbarovsky | April 24th, 2013

Assuming on the average that a person lives for 80 years, the typical person spends more than 26 years sleeping. Wow! When we don’t get enough sleep, our reactions times slow down, our blood pressure rises, we increase the chances that we will develop obesity and diabetes, and we become less productive. Recently, Leo Widrich […]

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